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Will CBD Gummies Help with Anxiety?

Will CBD Gummies Help with Anxiety?

November 08, 2021

Can CBD Gummies Be Used to Treat My Anxiety?

If you suffer from any form of anxiety – generalized, social, or another type – you are probably interested in anything that may help you control your symptoms and get back to living the life you deserve to have! CBD-based products are becoming an increasingly popular option for those who are looking to treat their anxiety naturally. 

Here, we dive into exactly how anxiety often presents itself and how various cannabidiol products can help. 

What are some common symptoms of anxiety?

While no two people experience anxiety in exactly the same way, common symptoms include shaky hands, the inability to control one’s thoughts, sweating, and hyperventilation. CBD products can help reduce the effects of some of these symptoms, similarly to how some people smoke marijuana to lower their stress levels. However, it is critical to note that CBD does not contain tetrahydrocannabinol (THC), which is what gives people a “high”. 

What CBD products can help with anxiety?

There are multiple CBD products that people use to help with their anxiety symptoms. Vaping, CBD oils and sprays, and CBD gummies are the primary ways individuals cope with their nerves. 


Vaping CBD is among the most effective ways to quickly reduce anxiety symptoms. Many people prefer vape pens and use “small amounts” throughout the day to deal with generalized anxiety. Vaping is also an option for those who experience anxiety attacks or panic attacks, as it has fast-acting calming effects. 

CBD oils and sprays

CBD oils can be administered on the skin or sublingually under the tongue. The mucous membranes in the mouth are filled with small capillaries, which allow the CBD to be absorbed right into the bloodstream. CBD sprays, similarly, can be sprayed onto the skin and absorbed that way. While the effect is not quite as fast as vaping, it is another fast-acting option for anxiety sufferers. 

CBD gummies

CBD gummies, or edibles as they are sometimes call, do not offer the almost immediate effects of vaping or oils, but they are an appealing way for many people to deal with their anxiety on a daily or occasional basis because they come with no third-party judgement. However, they are not the best solution for anxiety attacks due to the fact that they take 15 minutes or more to have an effect. 

Why do people choose gummies over other options?

As mentioned above, CBD gummies are the ideal choice for those individuals who do not wish to attract attention to the fact that they are using CBD products. Gummies look like conventional snacks, and others will never know that they do, in fact, contain cannabidiol. Furthermore, CBD gummies are available in a wide range of flavors. 

If you are looking to start a CBD regimen of any kind, make sure you consult with your doctor first.